DEEP STRETCH SUNDAYS

Take time for self-care and gently stretch your muscles in a relaxing and soothing atmosphere. ACE-certified personal trainer Hashana Weiss will guide you through each stretch, some lasting several minutes for the most benefits. Sink deeply into your stretching and breathwork as you work towards a sense of inner balance and wellbeing.

Sundays at 2:30 p.m.

add on to Self-Care Sunday Package | $15
guests without a spa appointment | $25

Pre-registration is recommended for this class. Maximum six people per class.

call to book | 480.376.2600